Tag: gym

Are Those New Year’s Fitness Resolutions Still Working?

Are your News Year’s Resolutions working

Remember the News Year’s Resolutions you made earlier this month? Getting back into the gym, going on a diet, cutting back on the “bad things.” It’s now the end of the month and are you still keeping up on your

Tricking Your Body Into Shape

Tricking your brain

Most people think that there is no real way that cheating can cause you to lose weight. Sure people have cheated on diets or cheated in the gym, but what about ways to trick your body into thinking you are