Tag: stomach

Probiotics and My Inflammatory Bowel Disease

I first heard of probiotics through women I worked with at an office back in 2009.  They were doing some sort of intense diet/cleanse.  Well probiotics is more than just a method of cleansing your body; they actually act as

Tricking Your Body Into Shape

Tricking your brain

Most people think that there is no real way that cheating can cause you to lose weight. Sure people have cheated on diets or cheated in the gym, but what about ways to trick your body into thinking you are