Tag: Lose Weight

Quit Smoking Lose Weight? WEIGHT A MINUTE!

How I Quit Smoking and Lost Weight Without Trying Getting healthy on one aspect means getting unhealthy on another.  Is this true?  When you quit smoking, you gain fat–excuse me, I gained fat.  I’m not speaking on behalf of Americans,

New Years Resolutions : New Year, New YOU

New Years Resolutions aka What Will Motivate you? How will you use your clean slate to apply yourself to the best New Years Resolution you can think of? ***    New Years Resolutions for 2013 **** I look forward to doing all the things

Tricking Your Body Into Shape

Tricking your brain

Most people think that there is no real way that cheating can cause you to lose weight. Sure people have cheated on diets or cheated in the gym, but what about ways to trick your body into thinking you are

Cha-Cha-Cha-Chia Thinner! Do Chia Seeds Help You Lose Weight?

Chia Seeds Help You Lose Weight

We’ve all heard of Chia Pets, but can these once-novelty seeds do more than create bushy “fur” on pottery décor? It turns out that the seeds are becoming more popular in health foods, as they are known to be rich